Tips How To Cook Yummy Keto Low Carb Jerk Chicken thighs

Tips How To Cook Yummy Keto Low Carb Jerk Chicken thighs

Keto Low Carb Jerk Chicken thighs.

Tips How To Cook Yummy Keto Low Carb Jerk Chicken thighs Nowdays, you should can produce Keto Low Carb Jerk Chicken thighs using 9 ingredients and 4 steps. Here is how the way you cook it.

Ingredients of Keto Low Carb Jerk Chicken thighs

  1. It’s 2 pounds of chicken thighs.
  2. Prepare 3/4 cup of liquid aminos sauce.
  3. Prepare 1 tbsp of ginger garlic paste or powder form.
  4. Prepare 1/2 tsp of cinnamon powder.
  5. Prepare 1/4 tsp of nutmeg powder.
  6. It’s of Pepper according to your spice level.
  7. Prepare of Salt.
  8. Prepare 2 tbsp of olive oil.
  9. You need 1 of juice of a lime.

Keto Low Carb Jerk Chicken thighs step by step

  1. Mix all the ingredients with the chicken and marinate for 4-6hours..
  2. Heat few tbsp of oil in a deep pan on medium heat and fry the chicken until browned on both sides..
  3. Oil may splatter while cooking, be careful. Use a splatter guard..
  4. Transfer to a plate and garnish with cilantro, serve with cooked rice..
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